1D/2N Hatha Beginner - 1 Day

Yoga is a meditative process of self discovery and liberation. Various styles of yoga combine physical postures, breathing technique and meditation or relaxation.
This program will encourage yoga beginners to practice in safe and systematic way with all fundamentals of yoga and meditation. We will start with the basics learning of Hatha Yoga, Pranayama/ Breathing Technique, Yoga Nindra/ Guided Meditation, etc- discovering a new self by keeping your mind in tranquil state and nourishing your soul. This program allows a short break you give yourself from your daily grind with a natural approach to feel your innerself mentally, emotionally and spritually. We provide a peaceful tranquil setting where students and guests can fully receive and practice yoga in its true form, while living a yogic lifestyle.
Waking up to a soft chirping birds, the rustling of green leaves on a beautiful morning, rising the sun, setting of the sun, enjoying your activities, setting of the sun, the sky punched with clouds, scene of big mountains, greenery, panoramic view of the lake, the lush greenery, the landscape, the warmth of the sunlight, beautiful sunset in the evening, shining of the stars, rising of the moon, every single thing you will experience with our Mukti family will be so coherent.