7 Day Yoga Wellness Detox Holiday Retreat in Nature - 7 Days

Come to relax, unwind & cleanse

1Program Duration :
7D/8N
Shared Room Price :
$600 /per person
Private room price :
$600 /per person

Due to our unmanaged lifestyle we experience many conflicts in our daily life. Also the pain from the past make us suffer in the present. We simply do not know how to work with our mind so that we experience comfort, happiness, and peace instead of stress & anxiety.  Ancient yogis investigated the nature of human mind and came up with many tools that help us achieve what we truly want to achieve in life. Yoga itself is suitable for all levels of people. You may be having any profession as your work from doctor to company ceo, or sales officer, a housewife, or a college student— Yoga helps you do things more effectively, it helps you lead a healthy and fulfilled life. 

At Mukti Yoga Retreat, our team of experienced teachers and friendly staff looks forward to welcoming you for a memorable, fruitful stay. 

Mukti Yoga Retreat facilitate Detox, Health, Fasting, Cleansing and Yoga Retreats in Pokhara ; from which we provide our clients with serene environments and practical tools to experience positive transformational change in their lives, focusing on a holistic model of body, mind and soul awareness.
 

Our Detox Holiday Retreat program focuses on detox and cleansing through fasting.
Whilst you are fasting (abstinence from food), your body will be purged of long-term accumulated toxins and acid wastes which are affecting its ability to absorb nutrients and potentially adding to dis-ease in your body.
As the toxic load reduces the functioning of every cell in your body is enhanced, which makes master cleanse a very powerful tool in eliminating disease processes in the body, building up energy, strength and vitality and assisting in weight loss.
Using specific high quality natural supplements and herbs with fresh juice and fruits,, the toxins literally get “pulled out” via the body’s elimination pathways: colon, skin, kidneys, liver, lungs and lymph nodes.

After you reduce the toxic load in your body you may experience amazing side effects such as:

  • A boost in energy
  • Sound sleep / addresses insomnia issues
  • Clear skin, strong nails and hair
  • Weight loss and body re-composition
  • Increased motivation and enthusiasm
  • Elevated mood
  • Mental clamrity
  • Pain alleviate 
  • Decrease inflammation 
  • Good bowel habits
  • Stronger immune system
  • Improvement in blood circulation
  • Reduced cravings etc.
  • The list goes on and on and each individual has their own unique experience to take away with them


●        Experience the magic of complete relaxation 

●        Learn & apply the tools that help you rise your inner energy.

●        Learn practices that help you achieve calm, clear mind by relieving stress and anxiety.

●        Enjoy organic food prepared with love & smile.

●        Stay in a peaceful surrounding with an amazing garden space!  

●        Everyday Ayurvedic massage and steam bath

●        Sunrise hike to Sarangkot (free gift)
 

This retreat starts after your arrival to our center. We provided early check-in & late check-out free of charge (subject to availability).

Retreat inclusions and daily schedule is as follow:

  • Wake Up - 5:45 
  • Morning Meditation - 6:00 - 6:45
  • Nature hike (30 min)
  • Morning detox tea - 7:20
  • Neti Kriya ( Nasal cleansing) - 7:45
  • Morning Yoga - 8:15 
  • Breakfast - 10:00
  • Steam / Mud Bath / Sunbath - 10:30
  • Guided Healing Meditation - 12:00
  • Lunch - 13:00
  • Rest - 13:30 - 15:00
  • Karma Yoga & Indoor Games - 15:00 - 16:00
  • Tea and Popcorn - 16:00
  • Kritan chant - 16:30
  • Evening Yoga - 17:30
  • Dinner : 19:00
  • Candle Gazing Meditation : 20:00
  • Retiring : 20:30
 

 

  • Daily yoga classes
  • Daily meditation classes
  • Daily pranayama classes
  • Regular vegetarian meals, juice fasting
  • Airport pick-up and drop-off
  • Welcome drink
  • Accommodation (private room)
  • Daily Ayurvedic Massage followed by steam bath on suitable time
  • Sankhaprakshalana (gastro-tract cleansing) on the fifth day
  • Pre and post retreat support from our teachers
  • Luggage storage
  • Wifi connection
  • Travel insurance
  • Flights costs
  • Visa fee
  • Additional activities not included in the itinerary