1 Day Yoga Silence Retreat with Fast - 1 Day

Immune system boosts

1Program Duration :
1D/2N
Shared Room Price :
$120 /per person
Private room price :
$150 /per person

Fasting is a process of natural body cleansing ( detox). Along with Yoga it’s a total method to revitalize and rejuvenate the self. it helps one to slow down and look more deeply into a healthy yogic lifestyle. Nowadays there are ailments and diseases because of unhealthy lifestyle, improper eating habits and extreme pollution. With the help of this traditional cleansing practice one can draw maximum benefits.


  • Total body cleansing (detox)
  • Fasting builds endurance and strengthens the immune system.
  • Brings clarity to mind
  • Uplifts you spiritually bringing in more balance.
  • You get more conscious and aware of your inner well being.
  • Gives you more control and sense of stability.

Note: We provide up to 10% OFF, if you come in a group with more than 2 people.

This retreat starts after your arrival to our center. We provided early check-in & late check-out free of charge (subject to availability).

Retreat inclusions and daily schedule is as follow:
 

  • Wake Up - 5:45 
  • Morning Meditation - 6:00 - 6:45
  • Nature hike (30 min)
  • Morning detox tea - 7:20
  • Neti Kriya ( Nasal cleansing) - 7:45
  • Morning Yoga - 8:15 
  • Breakfast - 10:00
  • Steam / Mud Bath / Sunbath - 10:30
  • Guided Healing Meditation - 12:00
  • Lunch - 13:00
  • Rest - 13:30 - 15:00
  • Karma Yoga & Indoor Games - 15:00 - 16:00
  • Tea and Popcorn - 16:00
  • Kritan chant - 16:30
  • Evening Yoga - 17:30
  • Dinner : 19:00
  • Candle Gazing Meditation : 20:00
  • Retiring : 20:30
 

 

  • Two Nights accommodation 
  • Fresh fruit juice (3 times a day) and unlimited herbal drink
  • Guided Yoga lessons
  • Guided meditation
  • Ayurvedic Deep Tissue Massage (60 min) x 1
  • Yogic cleansing, chanting, mud bath
  •  All activities mentioned in the routine are included
  • Luggage storage
  • Wifi connection