Mukti Yoga is one of the prominent yoga school & retreat in Pokhara that offers you a traditional natural wellness journey in the mesmerising environment of North Lakeside (Pokhara). Our yoga classes have a creative blend of the classical and modern Style. Taking inspiration from the great yoga gurus of all time, we have developed life transforming yoga teacher training courses in Pokhara which are challenging but at the same time it heals the physical and mental problems with fun to take you in blissful conscious state which is free from the suffering of pain & pleasure. We ensure your stay be something that you can take for your whole life. At Mukti Yoga you will be nurtured and our team & will be there to look after you. Mukti Yoga is offering 200 hours yoga teacher training & yoga retreat in Pokhara, Our YTT courses are affiliated with yoga alliance USA.
As a prominent yoga school & retreat in Pokhara, we are proud to have a team of accomplished yogis who teach students the true yogic lifestyle so that they can too discover their true power within through the right practices of yoga.Yoga Teacher Training Dates for 2020
|
Starting Course Date |
Shared Accommodation |
Private Accommodation |
Without Accommodation |
Early Bird Discount |
Availability |
| Febuary-6 to March 1 | USD 1400 | USD 1600 | USD 1200 | USD 100 for booking before Jan 1 | Open |
| March-9 to April 2 | USD 1400 | USD 1600 | USD 1200 | USD 100 for booking before Feb 1 | Open |
| April-6 to April 30 | USD 1400 | USD 1600 | USD 1200 | USD 100 for booking before March 1 | Open |
| May-4 to May 28 | USD 1400 | USD 1600 | USD 1200 | USD 100 for booking before April 1 | Open |
Over 100 Asanas to practice; the Sanskrit names of the Asanas; Teaching Methodology; Art of Hands on adjustment, Postural alignment, common mistakes and how to correct them with proper alignment. Benefits and contra indications of Asanas, Therapeutic Yoga. Kids/Elderly,Prenatal/Postnatal yoga.
Teaching methodology and yoga ethics
This in depth Yoga study gives you a firm foundation and confidence to teach and propagate Yoga from Beginner to Intermediate level: to all age groups with utmost confidence , courage & the ability to observe, assist, correct, instruct, demonstrate, motivate, and make correction. Help you to develop your own style, Business aspects of teaching Yoga, How to set up, start and run your own Yoga Studio/classes.
What you learn:
In depth study, understanding, practice and method of teaching Hatha Yoga.
- Basic & Advanced Pranayama, Yogic cleansing – Shat Kriyas, Bandhas & Mudras
- Sanskrit names of the asana and its explanation
- Different types of Sun Salutation – Surya Namaskara
- Learning over 100 poses spread over the following category –Standing, Inversions, sitting, twists, back bends, balancing.
- Special requirement Yoga for Pregnancy/Children/Elderly/Yoga for Back Pain/and lots more….
- Learning to teach Yoga from Basic to Advance level to all age group
- Introduction to Ayurveda and Cooking
- Introduction Yogic Diet
- Chanting and Philosophy of Yoga Sutras/Hatha Yoga Pradeepika/Bhagavad Gita
- Astanga Yoga and its eight fold path
The practice and teaching of Yoga demand a high degree of self – discipline, purity and clarity. The only requirement for this course is a high degree of self motivation and openness to receive! Some knowledge of Yoga Philosophy & Anatomy is helpful but not necessary. To ensure the individual benefit you are requested to be strict vegetarian during the course. Meat, fish, eggs, black tea, coffee, alcohol, tobacco and drugs are prohibited during the course as they are counterproductive to the yoga practice.5 00 AM: Wake Up
5:30-6:00 AM Meditation
6:00-8:00 AM Asana/Pranayama
8:00-8:30 AM Break
8:30-9:00 AM Breakfasst
9:00-9:30 AM Break
9:30-11:30 AM Techniques, Training and Practice
Teaching Methodology
Anatomy and Physiology
Yoga philosophy/Ethics/Lifestyle
Practicum
11:30-!2:00 PM Break
Afternoon
12:00-12:30 PM Lunch
12:30-2:30 PM Break/ Study
2:30-4:30 PM Techniques, Training and Practice
Teaching Methodology
Anatomy and Physiology
Yoga philosophy/Ethics/Lifestyle
Practicum
4:30-6:30 PM Asana/Pranayama
Evening
6:30-7:00 PM Break
7:00-7:30 PM Dinner
8:00-8:30 PM Meditation
9:00 PM Lights off
All educational classes, academic fees and learning materials such as workbooks and charts for you to keep
We provide the shared accommodation. Twin bed in 1 room with bathroom.
A special meal plan designed to maximize your training potential. All the meals are vegetarian. Let us know if you are vegan.
A graduation ceremony and celebration with your classmates, including your RYS Mukti Yoga certification
Yoga Alliance standard RYS – 200 certificate upon successful completion
Access to create your own individual yoga franchise using the Mukti Yoga Method and Mukti Yoga name
Ultimately you will get much more than you paid for. Safe and inspiring environment. New friends for life. Unlimited love and care. Beautiful memories. Things money can’t buy.
Firm foundation and confidence to teach and propagate Yoga
Yoga Teacher Training Course (March 9, April 6, May 4)
USD 1400/perperson
24D/25N
Booking form