Fasting with Juice and Herbal Drinks - 3 Days

Give the Needed Boost to Your Immune System

Program Duration : 3D/4N
Program cost : $172 /per person

Fasting is a process of natural body cleansing ( detox). Along with Yoga it’s a total method to revitalize and rejuvenate self, it helps one to slow down and look more deeply into a healthy yogic lifestyle. Nowadays there are ailments and diseases because of unhealthy lifestyle, improper eating habits and extreme pollution. With the help of this traditional cleansing practice one can draw maximum benefits.

  • Total body cleansing (detox)
  • Fasting builds endurance and strengthens the immune system.
  • Brings clarity to mind
  • Uplifts you spiritually bringing in more balance.
  • You get more conscious and aware of your inner well being.
  • Gives you more control and sense of stability.

5 45 AM: Wake Up
6:00 AM: Morning Meditation 
7:00 AM: Mindful walking
7:20 AM: Tea & mini break fast
7:45 AM: Neti Kriya(nasal cleansing)
8:15 AM: Morning Yoga 
10:00 AM: Breakfast

12:00 PM: Yoga Nindra
1:00 PM: Lunch
3:30 PM: Karma Yoga
4:00 PM : Tea & Popcorn break
4:30 PM: Chanting 

5:30 PM: Evening Yoga
7:00 PM: Dinner
8:00 PM: Tratak(candle gazing meditation)
9:00 PM: Retiring

  • 4 Nights accommodation on twin sharing room with attached bath
  • Regular meal on the day of arrival and breakfast in the morning of departure
  • Fresh fruit juice (3 times a day) and unlimited herbal drink
  • 7 sessions of guided Yoga Class
  • 6 sessions of guided meditation
  • Ayurvedic Deep Tissue Massage (60 min)
  • Yogic cleansing, chanting, mud bath; all activities mentioned in the routine are included